To continually self-develop by setting ambitious but realistic goals and working hard to achieve them.
Developing skills to become more adaptable and ﬂexible will allow you to be better equipped to respond to change. Resilient people are able to adapt, thrive, stay calm and problem solve during times of uncertainty.
Try the following. Regular use will effect positive change in your habits. Before long, it will become second nature.
Celebrate small wins
HOW Take pride in recent achievements, no matter how small they may seem. Praise yourself and share your success with others.
Celebrating small wins helps you focus on the positives, boost self-confidence and improve motivation.