Goal
To build and maintain positive personal and professional relationships.
Resilient people foster and maintain positive relationships. They respect the views of others, stand up for their needs and views without hurting or offending, accept criticism and apologise when they are wrong.
Try the following tip. Regular use will effect positive change in your habits. Before long, it will become second nature.
Show appreciation
HOW
Appreciate those who deserve it. This could be by simply saying thank you, showing added trust or giving a thoughtful gift.
WHY
Showing appreciation can change your mindset. You’ll feel happier, healthier and more energised and will build stronger relationships.